Chronic snoring can cause restlessness and disturb your sleep patterns. However, you can always control it and improve the quality of your sleep with the right choice. These anti-snoring nasal strips help you breathe in the right way and let other people around you hear nothing but the sweet sound of sleep. *Highlights** Mouth sleep stripes help to reduce mouth breathing which often leads to a critical medical problem and ensure a healthy sleep pattern.* Provides a better way to practice nose breathing and lessens the chances of snoring which causes restlessness and tiredness throughout the day.* Completely safe to use with odorless material which is adhesive and leaves no residues on the skin. Easy to apply and gently promotes nasal breathing or comfortable nights.* Wash your lips before applying; make sure your lips are free from makeup, oils, or lipstick. Remove the liner and apply the mouth strips with your mouth shut and lips in full contact with each other.* Say goodbye to chronic snoring or sore throat and train your jaws to stay in the right posture while improving your quality of sleep.* Material - Cloth + sponge* Product Dimension - 1.78 x 1.2 inches* Care instructions - Dispose after use.